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  Lime - Essential Oil of the Month November 2003
 
Properties
Latin Name Citrus aurantifolia
Plant Type Fruit
Part Used Peel
Note Top
Method of Extraction Expression and Distillation
Aroma Sharp and mouth-watering

Lime originates from Asia and is now grown in many warm countries such as Italy and the |Americas. It was reputedly brought into Europe by the Moors and then taken to America by the Spanish and Portuguese explorers around the 16th Century. The ships which carried Limes were nicknamed 'Lime Juicers' as the crew relied upon it to prevent Scurvy - a dietary deficiency causing general weakness.


  Cautions
 

Can cause photosensitivity in strong sunlight. Do not use 12 hours before going out in the sun.

  Uses
 
  • Mind

    Refreshes and uplifts when tired. Also stimulates the mind into action.

  • Body

    • Respiratory - Eases coughs and congestion of the chest. Great for flu season as it also helps cool feverish conditions.

    • Digestive - A digestive stimulant. Thought to be useful when treating Anorexia.

    • Muscles - Helpful with rheumatic pain.

    • Skin - As with lemon, it's astringent qualities help to clear the skin of excess oil.

  Blends well with
  Blends well with most oils especially Bergamot, Geranium, Linden Blossom, Lavender, Neroli, Palmarosa, Rose, Violet and Ylang-Ylang.


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